The Valley Clinic in Ilkley, West Yorkshire, is a Multi Disciplinary Clinic offering Physiotherapy and a wide variety of therapies and treatments including: Physiotherapy and Physiotherapy for Sports-Related Injuries, Podiatry,
You may very well see this little beauty zipping around Ilkley. If you do be sure to give us a wave.
Finally! The moment we have been waiting for… The Valley Clinic has launched it’s brand new web site. Packed with lots and lots of useful information this all new website
Hey everyone! Please join me at this event. Raise money for a great cause, challenge yourself, get exercise and have fun all at once. Did I mention the free fish
The Valley Clinic team gave 100% at the Ilkley Triathlon. Gearing up for the next challenge.
The clocks are going back. Don’t let the dark evenings and the cold whether discourage you! Keep your spirits and energy up with exercise! If you need advice, come see
What a blast! Liz and Cathy ran through mud and water and over obstacles in the Alf Tupper 10k for the Acorn charity over the weekend.
Recent research by Swedish scientists has shown that well exercised muscles release a protein that breaks down kynurenine, a substance which causes inflammation of the brain and is released in
We’ve been saying it to patients for years, but there is now further evidence to support the belief that exercise helps keep osteoarthritis at bay.
In a study of 1,800 people,