GREAT NEWS! ANOTHER CHANCE TO WIN!
You could win the pain relief pack shown with a voucher for a free physio session. Big thanks to all those who liked the ‘POST’

Knee and back pain are common repetitive strain injuries for cyclists. Most of these can be avoided. The key may be in making minor adjustments to your bike fitting or

After a long run, lay down with your bottom against a wall, place your legs up the wall forming a right angle with your body. Lie like this for up to

We treat a lot of ski injuries at The Valley Clinic! Although upper limb and hand injuries are not uncommon, by far the most commonly injured area is the knee.

WESLEY DAVIDSON – BPhty
Our NEW physiotherapist who has joined the expanding team at The Valley Clinic.

Wesley commenced working with The Valley Clinic team in June 2016, after relocating to Leeds

Oh no!!! We’ve found out some good-for-nothing creep has been sending out rogue messages using our email accounts! We are working on curbing this outrageous tactic, but it’s proving tricky.
We